How lack of sleep affects health and tips for a good night's rest CBS Mornings 5:51 6 years ago 258 595 Скачать Далее
Don't Ignore This: The Health Impact of Sleeping Late at Night Healtheotic 2:26 1 year ago 11 134 Скачать Далее
Sleeping Late At Night Affects Brain Development In Teenagers: Study editorji 0:58 1 year ago 4 151 Скачать Далее
Can You Sleep Too Much? (The Answer Might Surprise You) Better Than Yesterday 6:25 5 years ago 386 761 Скачать Далее
Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth? The Atlantic 3:32 7 years ago 216 775 Скачать Далее
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 033 142 Скачать Далее
How many hours of sleep a night do I need? Columbia University Irving Medical Center 0:41 11 years ago 91 266 Скачать Далее
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication Therapy in a Nutshell 11:43 2 years ago 1 807 020 Скачать Далее
Sleeping Late Night Side Effects | Late Night Sleep Side Effects | English News Health Wisdom 4:10 3 months ago 892 Скачать Далее
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep The Knowledge Project Podcast 7:41 2 years ago 1 178 834 Скачать Далее
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body Insider Tech 4:50 6 years ago 6 685 504 Скачать Далее